Your Body's Roadmap to Thriving
Stop feeling dismissed by doctors who say "your labs are normal" when you know something's not right. I've helped hundreds of women in my 1:1 practice decode their body's messages and become experts of their own health. Now I've taken everything that works and put it into this comprehensive membership.
Start Your Healing JourneyAll for only $97/month
Your doctor says "your labs are normal" but you're exhausted, struggling with brain fog, and your hair is falling out.
There's so much conflicting health information online. You've tried supplements, diets, and protocols that didn't work.
You're tired of managing symptoms. You want to understand what your body is trying to tell you and address the root cause.
No more fighting with doctors or waiting weeks for appointments. Through our private app and 24/7 community access, you can ask questions and get expert guidance whenever you need it. Plus access to comprehensive testing and high-quality supplements - all at member pricing.
Think of this as your personal GPS for health transformation. Each phase builds on the last, creating a clear path from where you are now to vibrant, sustainable wellness.
Where you begin: Become a health detective. Map your unique patterns, discover your metabolic type, and gather the clues your body has been giving you all along.
Creating stability: Like building a house, we start with the foundation. Stabilize your blood sugar, sleep, stress response, and digestion before moving forward.
Taking action: Now that you know your body and have stable foundations, create daily habits and routines that support your unique needs and metabolic type.
Clearing the way: With solid foundations in place, safely support your body's natural detoxification pathways - liver, lymphatic, and cellular level.
Thriving mode: Optimize your hormones, metabolism, and overall vitality. This is where you move beyond surviving to truly thriving in your body.
Every woman's healing timeline is different. Some move through quickly, others take their time at each phase. The community is there to support you wherever you are on the map.
9 comprehensive video modules covering each body system with workbooks, assessments, and implementation guides.
Get a functional medicine practitioner in your back pocket through our private app and community. Ask questions anytime and get expert responses without booking appointments.
Skip the battle with your doctor. Get access to comprehensive functional lab panels easily and affordably without the recruitment process or waiting.
Order my personally recommended high-quality, professional-grade supplements at discounted member pricing.
Learn to track your body's patterns and decode what they're telling you about your health.
The foundation formula that stabilizes energy, mood, and hormones throughout the day.
Join a supportive community of women working through the same exact journey, celebrating wins, sharing challenges, and encouraging each other every step of the way.
See what women in the ABIDEwell Foundations community are saying about their transformation:
See what women in the ABIDEwell Foundations community are saying about their transformation:
You're a woman who's ready to take charge of her health and become empowered with knowledge about her own body.
You're newly health-conscious and starting to question why traditional medicine hasn't helped with your symptoms.
You want to understand your body beyond just taking supplements or following generic protocols.
You're dealing with symptoms like fatigue, irregular periods, weight gain, brain fog, or sleep issues.
You're ready to implement and make consistent changes, not just consume information.
You value community and want to connect with other women on similar health journeys.
You're looking for education and empowerment, not just symptom management or quick fixes.
Stop letting symptoms control your life. Join hundreds of women who've learned to decode their body's messages through the same methods I've used in my 1:1 practice - now available in this comprehensive membership.
Join ABIDEwell Foundations TodayAll for only $97/month